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I'm a recovering alcoholic and self-proclaimed “walking contradiction” that has battled depression and anxiety for as long as I can remember. Originally from the Boston area, I moved to New York City when I was 20. I worked in the music industry for 15 years, before my brother passed away very suddenly in 2006. After dealing with all the fun stuff that comes from a public, sudden death, I moved back home in 2007 to care for my aging parents. Dad passed in 2012 and Mom in 2014, leaving me to try and figure out who I was supposed to be after all that I'd been through.
With a focus on art, meditation, and energy work, I hope that sharing my knowledge and experiences will inspire others to embrace their unique qualities and help them to become comfortable in their own skin.
I provide a supportive atmosphere, free from judgement, in which to realize your potential, discover what's truly important to you and embrace your true self!
"All the darkness in the world cannot extinguish the flame of a single candle."
- Francis of Assisi
"The boundaries which divide life & death are at best shadowy and vague. Who shall say where one ends and the other begins..."
- Edgar Allan Poe
There's been a lot of darkness and loss in my life, most significantly my Brother, Mom and Dad. Those stories are the beginning of a new chapter in my life in which I was able to discover my true life purpose. I hope that my experiences, both good and bad, can help someone through their own calamitous times.
Being creative, making stuff, helping people to look at things a little differently than they normally would.
I've studied different methods and healing modalities to bring myself to a place of acceptance and self-love. I'm now a Certified Zentangle Teacher® and Reiki Master and the owner of ZENSQRL. I reside on Boston’s South Shore with my husband and two pugs, Georgie and Cozmo.